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PRODID:-//Portsmouth United Safe Summer 2026//EN
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X-WR-CALNAME:Portsmouth United Safe Summer 2026
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
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UID:ac5f391f4580903c4b55b23e08c7685a@portsmouthunitedsafesummer.com
DTSTAMP:20260605T201518Z
DTSTART;TZID=America/New_York:20260706T040000
DTEND;TZID=America/New_York:20260706T060000
SUMMARY:Master Your Current: Teaching Teens Calm\, Confidence\, and Control Under Pressure
LOCATION:3801 King Street\, portsmouth va 23707 and 7 Cpl J M Wlliams Ave\, Portsmouth Va 23701
DESCRIPTION:Master Your Current: Teaching Teens Calm\, Confidence\, and Control Under Pressure is a two-day teen empowerment and violence prevention wellness experience created by Behind the Mask Healing Center .\n\nThis immersive program helps teens build emotional regulation\, confidence\, leadership\, resilience\, and healthy coping skills through movement-based activities\, mindfulness\, creative expression\, team challenges\, and nature-based experiences.\n\nDay One features Self-Mastery in Motion™\, where teens participate in high-energy interactive games and team activities designed to strengthen communication\, emotional control\, decision-making under pressure\, teamwork\, and perseverance. Participants also learn practical emotional wellness tools\, including HeartMath® breathing techniques for heart-brain coherence\, while engaging in creative self-expression through a custom empowerment shirt workshop using affirmations and positive messaging.\n\nDay Two includes the Mindful Angler’s Teen Empowerment Experience\, where teens use guided fishing activities\, mindfulness\, and mentorship to practice patience\, stress management\, emotional resilience\, and healthy peer connection in a peaceful outdoor setting.\n\nThroughout the program\, participants are supported in developing practical life skills that help reduce conflict\, improve self-awareness\, strengthen relationships\, and encourage positive decision-making.\n\nThis experience creates a safe\, engaging environment where teens are empowered to better understand themselves\, regulate emotions\, build confidence\, and develop tools for success both now and in the future.\n\nTransportation and meals are provided.
URL:https://portsmouthunitedsafesummer.com/event/?event=master-your-current-teaching-teens-calm-confidence-and-control-under-pressure
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DESCRIPTION:Reminder: Master Your Current: Teaching Teens Calm\, Confidence\, and Control Under Pressure
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